So you got clean, now what?

Coaching

Customized ​& Discrete

Whether you have a specific goal, pattern in your life, or a relationship that you want to fix, our coaching services are particular to those in recovery. We focus on the principles of self-integrity and how they show up in life on life's terms. We have developed an online platform for our clients to use between our appointments because sometimes you need more help than once a week. We have a group community, videos, reflection questions (online), daily hacks, and one-on-one calls to further your recovery, relationships, and contribution.  Kyle and Laken work with our clients for three-month increments because that seems to be an appropriate time to identify areas to change, integrate the change, and measure results. Our sessions can range from twice, once a week, and once every two weeks. Any sessions longer than two weeks at a time make it difficult for our relationship, as the coach and client, to build and make the impact we both want. 

Our expertise lies in teaching boundaries in personal relationships, creating a legacy, parenting skills, communication, value system, happiness management, resource management. Most things that affect happiness, fulfillment, and purpose in life can come down to three questions,

1.  How am I experiencing myself?
2. How are others experiencing me?
3. How am I experiencing others around me?

We want to help you feel confident, secure, and stable when going after your dream life.
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Indiviuals

Specializing in focused, customizable coaching for recovery and relationships problems. True Self offers mentorship services for individuals seeking support or direction for a specific goal. Whether you are new in addiction, struggling with depression, stuck in a rut, cannot maintain boundaries, looking for motivation, inspiration or any other personal struggle, we are here to help, support, and motivate you. What this looks like for any given person is different, but what you can expect is a direction in developing a foundation for your future self, personalized one-on-one coaching meetings, reflection and implementation exercises, and emotional support in your journey to achieve personal success.
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Couples

True Self’s greatest strength is our ability to understand that everyone is different…we have different needs, wants, desires, words, and love languages. Through our experiences, we have developed a program to help couples identify their respective needs, wants, and desires and communicate them to their partner in healthy productive ways. There are a million ways to say anything and many of those ways often don’t get the point across productively. With our help, you can reinvigorate your relationship and bring it back to its glory days.

Each couple is unique. However, couples can expect to meet with either Laken or Kyle to discuss their questions, concerns, and what they hope to achieve. Then, Kyle and Laken will go to work providing insights, ideas, and a framework for change. This process is expected to take at least four weeks but can take up to three months depending on the couple and their ability to be open and implement new ideas and exercises.

Image by Clay Banks
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