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True Self Method for Teens

Why is your identity important?

Your personal identity is how you decide to live your life and your ability to understand and implement these three critical questions:

  1. “How am I experiencing myself?”

  2. “How am I experiencing others?”

  3. “How are others experiencing me?”


We often describe ourselves by the activities we do and not the principles we live by. However, only by asking ourselves these critical questions can we learn who we are and live by our highest values. We believe that most things we go through in life are choices or learning experiences, and it is up to you to take responsibility, learn how to shift perspective, and, as a result, improve your experience.

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